Breathe through your nose. All night, every night.
You fall asleep fine. Somewhere in the night, your mouth falls open — and you wake up with a dry mouth, a rough throat, and that not-really-rested feeling.
The problem
Most of us breathe through the mouth at night without knowing it. It dries you out, and it makes sleep feel lighter and more restless than it should.
How it works
Vestra Breathe pairs two simple, physical tools. Gentle mouth tape keeps your lips comfortably together, so your nose does the breathing. Nasal strips gently lift the sides of your nose from the outside, so nose breathing feels easy instead of stuffy. No pills, no devices, no apps — just a nightly habit that takes ten seconds to start.
How to use it
- Apply a nasal strip across the bridge of your clean, dry nose
- Relax your lips and place one tape strip over them
- Sleep. In the morning, peel both off gently
- Give it 3–5 nights — the first night can feel unusual, then it becomes routine
What's included
- 90× mouth tape strips — three months of nightly use
- 30× nasal strips — for the nights your nose needs a head start
Specs
- Tape strip size: about 3 × 1.5 inches, with a center vent
- Breathable, microporous material — air passes through the tape itself
- Gentle, skin-friendly adhesive that peels off easily in the morning
- Single-use strips — one of each per night
✅ Tracked delivery in 7–12 business days · ✅ All duties prepaid — never a customs bill · ✅ 30-day money-back guarantee
FAQ
Is it safe to tape my mouth at night?
The tape is designed to be gentle and easy to remove — you can open your mouth with light effort at any time, and the center vent lets air through. Don't use it if your nose is blocked, if you've been drinking, or if you have a breathing-related medical condition. When in doubt, check with your doctor first.
Will it hurt to peel off in the morning?
No. The adhesive is made for skin and comes off gently. If you have a beard, press the tape on clean, dry skin and peel slowly.
What if I get a cold?
Skip it. Mouth tape is for nights when your nose is clear. Pause during congestion and start again when you're breathing freely.
How long does one pack last?
Used nightly, the tape covers about 3 months. Most people use the nasal strips only on nights their nose feels stuffy, so the 30 strips stretch a long way.
How fast is shipping?
Tracked delivery in 7–12 business days, with all duties prepaid — you'll never get a customs bill.
What if it's not for me?
You have 30 days and a money-back guarantee. In many cases you won't need to ship anything back — just email hello@vestraloft.com.